Massage & Physical Therapy Pllc
261 E 78th St, NYC | 646-755-8838
Body and Mind
We are a Holistic Wellness practice specializing in Physical Therapy, Massage Therapy, Mindfulness, Reiki, Sport-Specific Stretching, Yoga, Pilates, Meditation, Myofascial Release, and Kinesiotaping. Our licensed professionals are diversely trained in all aspects of manual therapy, including soft tissue mobilization, deep tissue massage, sports massage, myofascial release, practitioner assisted stretching, neuromuscular re-education, trigger point and acupressure massage, pre-natal and post-natal massage. We also offer lymphedema treatments including lymphatic drainage bandaging, skincare and compression garments.

Swedish Massage
Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles.
Sports Massage
An active massage that includes stretching, range of motion and both active and passive release of sport specific muscle groups and trigger points.
Post-Natal Massage
ONLY After your OB/GYN approval.
Deep Tissue Massage
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.
Medical Massage
Premium service unique to Lenox Hill Massage & Physical Therapy.
Prenatal Massage
From 3 months of pregnancy until birth.
What To Expect At Your Visit?
It’s more than just a pleasurable indulgence. A regular regimen of professional massage therapy can help reduce chronic aches and pains, boost your immune system, improve your sleep habits and generally enhance your overall quality of life.

Rejuvenate
Our Top Spa Offers
Cupping
60 MINUTES
Hot Stones
60 MINUTES
Gua Sha
60 MINUTES
Deep Tissue Massage
60 MINUTES
Medical Massage
60 MINUTES
Prenatal Massage
60 MINUTES
Post-Natal Massage
60 MINUTES
Sports Massage
60 MINUTES
Swedish Massage
60 MINUTES
Lymphatic Drainage
60 MINUTES
Physical Therapy
60 MINUTES
Health Insurance Accepted!!
Through our affiliation with Lenox Hill Physical Therapy, we accept the following insurance: