Massage & Physical Therapy Pllc
261 E 78th St, NYC | 646-755-8838
Body and Mind
We are a Holistic Wellness practice specializing in Physical Therapy, Massage Therapy, Mindfulness, Reiki, Sport-Specific Stretching, Yoga, Pilates, Meditation, Myofascial Release, and Kinesiotaping. Our licensed professionals are diversely trained in all aspects of manual therapy, including soft tissue mobilization, deep tissue massage, sports massage, myofascial release, practitioner assisted stretching, neuromuscular re-education, trigger point and acupressure massage, pre-natal and post-natal massage. We also offer lymphedema treatments including lymphatic drainage bandaging, skincare and compression garments.
Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles.
An active massage that includes stretching, range of motion and both active and passive release of sport specific muscle groups and trigger points.
Deep Tissue Massage
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.
What To Expect At Your Visit?
It’s more than just a pleasurable indulgence. A regular regimen of professional massage therapy can help reduce chronic aches and pains, boost your immune system, improve your sleep habits and generally enhance your overall quality of life.
Our Top Spa Offers
Health Insurance Accepted!!
Through our affiliation with Lenox Hill Physical Therapy, we accept the following insurance:
Our Happy Clients
Inna a was great, she sensed what my body needed! Great birthday gift to myself!
I got a deep tissue massage and it was great. I needed a massage for months plus, they take my insurance. I never even know that was a thing that you could use for your insurance for. People are so nice and very helpful. The massage therapist truly want you to feel better.
Twice a year I treat myself to a massage. I look for a great deal on Groupon and go where the reviews take me. I am SO glad I bought a Groupon for Lenox Hill! My therapist Helena was practically perfect. She addressed all my areas and left me in a puddle of relaxation. I highly recommend this place.