Massage & Physical Therapy Pllc
261 E 78th St, NYC | 646-755-8838
Body and Mind
Massage Therapy on the Upper East Side, NYC
Lenox Hill Massage & Physical Therapy provides personalized care for relaxation, recovery, muscle tension and pain management. Our licensed massage therapists in NYC tailor each session to your individual needs, using techniques such as Swedish, deep tissue, sports, medical, prenatal and post-natal massage.
For those searching for massage near me, our Lenox Hill practice offers convenient, personalized care for clients from the Upper East Side and surrounding Manhattan neighborhoods.
Massage Services in New York City
Explore treatments for different needs, from Swedish and deep tissue massage to sports, medical, prenatal and post-natal care. Our professional massage in NYC includes options for general wellness, active lifestyles, pregnancy and more specific therapeutic needs.
Swedish Massage
Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles.
60 MINUTES
Sports Massage
An active massage that includes stretching, range of motion and both active and passive release of sport specific muscle groups and trigger points.
60 MINUTES
Post-Natal Massage
ONLY After your OB/GYN approval.
60 MINUTES
Deep Tissue Massage
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.
60 MINUTES
Medical Massage
Premium service unique to Lenox Hill Massage & Physical Therapy.
60 MINUTES
Prenatal Massage
From 3 months of pregnancy until birth.
60 MINUTES
Personalized Massage for Pain Relief and Recovery
Every session is tailored to your needs. Your therapist can adjust the techniques, pressure and areas of focus based on your goals, comfort and areas of concern. This individualized approach allows the session to focus on the areas that need the most attention while taking into account how your body responds during treatment.
Our therapeutic massage in NYC can support recovery, improve mobility and help relieve tension in areas such as the back, neck and shoulders. Treatment can also be adapted for clients experiencing stiffness or muscle soreness related to everyday activities or an active lifestyle. If you are unsure which treatment to choose, our team can help you find the most suitable option.
Rejuvenate
Massage Therapy Prices
Swedish Massage
Sports Massage
Post-Natal Massage
Deep Tissue Massage
Medical Massage
Prenatal Massage
Why Choose Lenox Hill Massage & Physical Therapy?
At Lenox Hill Massage & Physical Therapy, care starts with understanding what you need from each session. Our team provides massage therapy in Manhattan with treatments tailored to your comfort, goals and areas that need attention.
Conveniently located on the Upper East Side, we make professional care accessible not only through a wide range of treatments but also through insurance options. For clients looking for massage covered by insurance, all major health insurances are accepted, including Aetna and UHC (UnitedHealthcare). Our team can help you understand your options before scheduling an appointment.
Latest Articles
It’s more than just a pleasurable indulgence. A regular regimen of professional massage therapy can help reduce chronic aches and pains, boost your immune system, improve your sleep habits and generally enhance your overall quality of life.
It’s more than just a pleasurable indulgence. A regular regimen of professional massage therapy can help reduce chronic aches and pains, boost your immune system, improve your sleep habits and generally enhance your overall quality of life.
It’s more than just a pleasurable indulgence. A regular regimen of professional massage therapy can help reduce chronic aches and pains, boost your immune system, improve your sleep habits and generally enhance your overall quality of life.
Health Insurance Accepted!!
Through our affiliation with Lenox Hill Physical Therapy, we accept the following insurance:
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Testimonials
Our Happy Clients
Inna a was great, she sensed what my body needed! Great birthday gift to myself!
I got a deep tissue massage and it was great. I needed a massage for months plus, they take my insurance. I never even know that was a thing that you could use for your insurance for. People are so nice and very helpful. The massage therapist truly want you to feel better.
Twice a year I treat myself to a massage. I look for a great deal on Groupon and go where the reviews take me. I am SO glad I bought a Groupon for Lenox Hill! My therapist Helena was practically perfect. She addressed all my areas and left me in a puddle of relaxation. I highly recommend this place.
Frequently Asked Questions
What types of massage do you offer?
We offer Swedish, deep tissue, sports, medical, prenatal, post-natal and other massage treatments. You can explore all available treatments and learn more about each option in our Services section.
How do I choose the right massage?
The right treatment depends on your goals, preferred pressure and areas you would like the therapist to focus on. If you are unsure which option to book, contact us and we can help you choose the most suitable service.
How long does a massage session last?
Session length depends on the service you choose. Available appointment durations and pricing are shown when booking, so you can select an option that works best for your needs and schedule.
What should I expect during my first massage appointment?
Your therapist will discuss your goals, areas of concern and preferences before beginning the session. This helps tailor the treatment and ensure that the pressure and techniques are appropriate for you.
Do I need to book a massage in advance?
Booking in advance is recommended to help you secure a convenient appointment time, especially if you have a preferred therapist or specific service in mind.
Is massage therapy suitable if I exercise regularly?
Massage can be useful for active clients who experience muscle tightness or want to support recovery between workouts. The therapist can adjust the session according to your activity level and areas that need additional attention.