Pain in the shoulder doesn’t always start where you feel it. Shoulder pain massage at Lenox Hill Massage & Physical Therapy covers the joint area, the shoulder blade and the upper back, with pressure adjusted to how sensitive the area is and how freely your arm moves.
Massage for neck pain relief focuses on the muscles at the back and sides of the neck, the upper trapezius and the base of the skull, where tension builds from screens, stress and poor sleep. At Lenox Hill Massage & Physical Therapy, your therapist first checks how far you can turn and tilt your head, then works on the areas that limit movement.
This massage works on the muscles along the spine, hips and shoulder blades that tighten from long hours at a desk, heavy lifting or an old strain. At Lenox Hill Massage & Physical Therapy, your therapist checks where the pain sits and how it changes with movement, then sets the pressure and techniques for relief in that area.
Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles.
60 MINUTES