Basketball player massage focuses on the muscle groups used during sprinting, jumping, landing and quick changes of direction, including the calves, thighs, hips, shoulders and lower back. At Lenox Hill Massage & Physical Therapy, your therapist considers your playing schedule, training intensity and areas of tension to tailor the session to your needs and help ease muscle tightness after time…
Tennis massage focuses on the muscle groups used during serves, rallies and quick changes of direction, including the shoulders, forearms, hips and legs. At Lenox Hill Massage & Physical Therapy, your therapist considers your playing frequency, training routine and areas of tension to tailor the session to your needs and help you feel more comfortable on and off the court.…
Massage for golfers focuses on the muscles used during a golf swing, including the shoulders, back, hips and forearms, which can become tight after repeated swings or long hours on the course. At Lenox Hill Massage & Physical Therapy, your therapist considers your playing routine, areas of tension and preferred pressure to tailor the session to your needs and help…
Massage for runners focuses on the muscles that take on repeated impact during training, from the calves and hamstrings to the hips and lower back. At Lenox Hill Massage & Physical Therapy, your therapist considers your running routine, training intensity and areas of tightness to tailor the session to your needs, helping ease muscle tension and support recovery between runs.…
Plantar fasciitis massage focuses on the tissues along the bottom of the foot and around the heel, where irritation can cause pain during walking or after periods of rest. At Lenox Hill Massage & Physical Therapy, your therapist considers where discomfort occurs and how it affects your daily activities, then adjusts the techniques and pressure to help relieve surrounding muscle…
TMJ massage focuses on the muscles around the jaw, temples and face that can become tense from teeth clenching, grinding or repetitive jaw movements. At Lenox Hill Massage & Physical Therapy, your therapist considers where you feel discomfort, how your jaw moves and which areas feel tight, then adjusts the techniques and pressure to your needs to help ease muscle…
Pain in the shoulder doesn’t always start where you feel it. Shoulder pain massage treatment at Lenox Hill Massage & Physical Therapy covers the joint area, the shoulder blade and the upper back, with pressure adjusted to how sensitive the area is and how freely your arm moves. 60 Minutes | $140 What Problems We Treat With Massage Clients usually…
Pain in the shoulder doesn’t always start where you feel it. Shoulder pain massage at Lenox Hill Massage & Physical Therapy covers the joint area, the shoulder blade and the upper back, with pressure adjusted to how sensitive the area is and how freely your arm moves.
Massage for neck pain relief focuses on the muscles at the back and sides of the neck, the upper trapezius and the base of the skull, where tension builds from screens, stress and poor sleep. At Lenox Hill Massage & Physical Therapy, your therapist first checks how far you can turn and tilt your head, then works on the areas that limit movement.
This massage works on the muscles along the spine, hips and shoulder blades that tighten from long hours at a desk, heavy lifting or an old strain. At Lenox Hill Massage & Physical Therapy, your therapist checks where the pain sits and how it changes with movement, then sets the pressure and techniques for relief in that area.